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Register for free.Minimal questions asked. Start immediately |
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Club opening hours:Monday to Thursday 5am to 9pm Latest Timetable
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Walking Club
Download the brochure
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Running Club
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Body Attack
This high energy interval training class combines athletic aerobic movements with strength and stabilisation exercises. Dynamic instructor and powerful music motivate everyone towards their fitness goals. No matter what your fitness level, you'll get fit, stay fit and get fitter!Body Pump
This 60 minute workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Great music and your choice of weight to inspire you to get the results you came for - and fast!Body Step
Using height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-along music and approachable instructors. Cardio blocks push fat-burning systems into high gear followed by muscle-conditioning tracks that shape and tone your body.Spin
The ultimate cardio interval training, high calorie burn as you ride to the power of great music!ABT
Low impact toning class targeting those problem areas, you'll have the best ABS, BUTT and THIGHS around in no time!Zumba
The latest dance craze around. You'll dance your way to a new body with fun choreography, high energy and that essential dance flava!Fitbox
This class is sure to fight the fat away. A fun, fresh boxing for fitness class incorporating a complete workout from cardio to strength, this class has it all.
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Breathe Health Club at Westfield North LakesLocation:1 North Lakes Drive, Westfield, North Lakes QLD 4509 Next to Cold Rock and opposite the School
3385 0535
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